Appointments can now be made through CFIE
Appointments can now be made through CFIE
When Melissa realised how destructive and damaging weight-loss culture is she became passionate about helping others to gain freedom from dieting.
She is very excited to be able to provide Intuitive Eating Counselling to help you find a more relaxed approach to eating and moving, whilst learning to appreciate the body you are in.
Learn about your own personal hunger/fullness cues and how to best honour them.
Learn about how your emotions and environment impact your eating choices and behaviours.
Throw out the rule book and learn how to listen to what feels best for you and your body.
Learn how to appreciate and take care of the body you have right now.
